Wellbeing Sophrology.com

Alternative Medical Treatments and Therapies in Tunbridge Wells

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Camden Park
Tunbridge Wells

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Key Services

Preparation for exams, sleep management, wellbeing practitioner


  • Sophrology: effective method to enhance wellbeing
  • Relaxation and wellbeing

Relax your body to calm your mind

Sophrology offers powerful tools to help with physical and emotional balance. Breathing exercises, gentle movements, guided visualizations form part of the techniques used to address your wellbeing requirements such as stress issues, sleep problems, exam nerves in a one to one or group setting.


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